The Power Trip Fitness Camp is a 5 day CrossFit retreat taking place September 13-17 in the brand new Crossfit Bankai located in the pristine Marbella suburb of Los Hidalgos, Spain.
Hosted by coaches Massi Gori and Sandy Williams, and organized by Karima Ammar, The Power Trip is your chance to take new steps in your CrossFit journey. PR your snatch in our Olympic Weightlifting Clinic, get your first muscle up in our Gymnastics Clinic or learn how to manage your breathing so you don’t blow up in long Metcon’s. And all in a super supportive and fun environment under the gorgeous Spanish sun! The Power Trip is open for all levels from beginner to experienced athletes who want to learn and challenge themselves, while having fun and connecting with other people who are passionate about Crossfit.
Participants will have the opportunity to train twice daily in three domains we find essential to the well rounded athlete; Strength, Engine and Sport Specific Skills. This includes deep dives into olympic weightlifting, gymnastics, positional breathing, corporeal alignment, release technique movement and recovery. For those athletes interested in competitive Crossfit you will get tips on strategising workouts, mindset, fuelling for competition and recovery between workouts.
And when you’re not training, your time is your own! Enjoy everything the southern coast of Spain has to offer from swimming to hiking, kite surfing, biking, sightseeing or simply relax by the pool.
After a week of hard work mixed with fun in the sun, we will wrap it all up with a friendly competi-tion throwdown we call The SMCK.DWN followed by a BBQ and sunset drinks!