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NUTRITION

CrossFit is a great way to stay in shape and ensure and good health for the next decades to come. Your training routine must integrate good nutrition. CrossFit methodology and Coaching Nutrition will help you achieve your goals. Learn how to feed yourself properly all year long without the need to go through a tough diet. Learn how to make the right choices when it comes to the food that you have access to on a daily basis. How does it work? Pay for your 3 SESSIONS or 5 SESSIONS and get your FOOD SURVEY (first 1h30 session) for free. Wanna lose weight? Wanna gain muscle mass? Wanna look like our beloved boss Pierre-Yves? Let's work together on your nutritonal habits and build the best version of yourself!
Monday & Friday 11:30am/1:45pm
Tuesday 4pm & Thursday 4pm/5:30pm