CrossFit is a type of training that will make you stronger, fitter, tougher, more toned and build muscle across a wide range of different exercises. It uses varying degrees of intensity and timing in order to test your body in different ways.
YOUR FITNESS FAMILY
IN BRUSSELS CITY CENTER
Be ready for some amazing workouts at CrossFit Dansaert!
WHAT IS CROSSFIT?
WHY CROSSFIT DANSAERT?
At CrossFit Dansaert, we'll guide you step by step, whatever your level ! Join us if you love a challenge, get bored by traditional routines, and want to look good, feel great and take pride in your health and fitness.
With Pierre-Yves and other staff members’ guidance, you’ll be able to progress at your own pace. You will learn new things, stimulate your brain and your body, and of course have fun in our beautiful community.
WHAT IS CROSSFIT?
CrossFit is a type of training that will make you stronger, fitter, tougher, more toned and build muscle across a wide range of different exercises. It uses varying degrees of intensity and timing in order to test your body in different ways.
WHY CROSSFIT DANSAERT?
At CrossFit Dansaert, we'll guide you step by step, whatever your level ! Join us if you love a challenge, get bored by traditional routines, and want to look good, feel great and take pride in your health and fitness.
With Pierre-Yves and other staff members’ guidance, you’ll be able to progress at your own pace. You will learn new things, stimulate your brain and your body, and of course have fun in our beautiful community.
THE BOX
WHEN INDUSTRIAL MEETS COSY
TRAINED BY THE BEST
DISCOVER OUR HEAD COACH
You'll be in the expert hands of our head coach Pierre-Yves, former
professional swimmer and CrossFit Coach for many years.
Pierre-Yves practiced sport at the highest level (several World
Championships) and can insufflate a combative and positive spirit
to your training. He surrounded himself with a coaching team determined to make you progress.
professional swimmer and CrossFit Coach for many years.
Pierre-Yves practiced sport at the highest level (several World
Championships) and can insufflate a combative and positive spirit
to your training. He surrounded himself with a coaching team determined to make you progress.
TRAINED BY THE BEST
DISCOVER OUR HEAD COACH
You'll be in the expert hands of our head coach Pierre-Yves and, former professional swimmer and CrossFit Coach for many years. Pierre-Yves practiced sport at the highest level (several World Championships) and can insufflate a combative and positive spirit to your training. He surrounded himself with a coaching team determined to make you progress.
IMPROVE YOUR SKILLS
BECOME THE BEST VERSION OF YOURSELF
CrossFit is a functional training philosophy based on the principle that true “fitness” is made up of several different ingredients:
Strength, power, endurance, stamina, flexibility, agility, accuracy, speed, coordination and balance. In order to build proficiency in the above, CrossFit draws inspiration from techniques across different sports in a unique way and prescribes a constantly varied programme of physical exercise, aimed at challenging the body daily by combining functional movements in different patterns, over different time horizons and for different purposes. The end result? People who are better adapted to the multitude of physical challenges this world throws at them, whatever stage of life they happen to be in.
FOUNDED BY TRUE ATHLETES
Pierre-Yves and Corentin are two former top swimmers. They have shared many national team experiences and have been friends for more than 10 years. Together they have gathered many Belgium records and have participated in different European and World championships. This experience allows them to differentiate sport at high level and sport to simply get in shape and be a better version of yourself. Both mindsets are possible in CrossFit Dansaert and cohabit in harmony and respect.